Hungry Health


Stir Fried Tofu Batons

Mushroom recipes are becoming a popular comfort food favourite during the cold winter months – but are refreshingly healthy! Just in time for Lunar New Year, Chef Jenny shares her recipe for Stir Fried Tofu Batons – try it this Meatless Monday.

Lazy Lunch Box: Time-saving tips and tricks for back-to-school meals

The Lazy Gourmet has been featured in the Vancouver Sun with a feature on back-to-school prep. Our very own Chef Jenny Hui has shared some of her favourite recipes for packing sandwiches that are easy, healthy and delicious! Check out the recipes below and read the full article here.

Hungry Health with Jennifer: Blueberries – the Antioxidant Superhero

One of my favourite berries is a blueberry. They are at the top of the list of anti-oxidant rich foods, making them important in any diet. What are antioxidants? Antioxidants are certain nutrients, minerals, phytochemicals, herbs or enzymes that counteract the harmful effects of free radicals in the body. While many antioxidant nutrients are available […]

Hungry Health with Jennifer: Herbs & Spices

Herbs and Spices Pack More Than a Punch of Flavour, They Are Also Great For You and Your Health! Modern science is beginning to uncover the power of spices and herbs as weapons against illnesses, and our chimichurri sauce has a few powerful healers on board! Read along to discover some interesting information about these […]